Saturday, January 17, 2015

Amazing Carob Sauce

This carob sauce is great with oatmeal and banana ice cream. Think of it as a mix of chocolate and caramel  
Carob Sauce over Banana Ice Cream

Carob Sauce and Banana over Oatmeal


The health benefits are:
-       Lowers Blood Cholesterol Levels
-       Natural Antioxidant
-       Rich in Calcium
-       A Good Source of Selenium

Ingredients
2 cups water
2 1/2 tbsp. arrowroot (you can use cornstarch)
1/2 cup carob powder
1 tsp. vanilla
1/2 cup maple syrup
pinch salt

Instructions
Add all ingredients to a sauce plan and mix together.Cook over low heat, while stirring, until mixture thickens (about 5-7 minutes)
 

No comments:

Post a Comment