This carob sauce is great with oatmeal and banana ice cream. Think of it as a mix of chocolate and caramel
Carob Sauce over Banana Ice Cream |
The health benefits
are:
-
Lowers Blood
Cholesterol Levels
-
Natural Antioxidant
-
Rich in Calcium
-
A Good Source of
Selenium
Ingredients
2 cups water
2 1/2 tbsp. arrowroot
(you can use cornstarch)
1/2 cup carob powder
1 tsp. vanilla
1/2 cup maple syrup
pinch salt
| |
Add all ingredients to a sauce plan and mix together.Cook over low heat, while stirring, until mixture thickens (about 5-7 minutes) |
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