Showing posts with label carob. Show all posts
Showing posts with label carob. Show all posts

Saturday, January 17, 2015

Amazing Carob Sauce

This carob sauce is great with oatmeal and banana ice cream. Think of it as a mix of chocolate and caramel  
Carob Sauce over Banana Ice Cream

Carob Sauce and Banana over Oatmeal


The health benefits are:
-       Lowers Blood Cholesterol Levels
-       Natural Antioxidant
-       Rich in Calcium
-       A Good Source of Selenium

Ingredients
2 cups water
2 1/2 tbsp. arrowroot (you can use cornstarch)
1/2 cup carob powder
1 tsp. vanilla
1/2 cup maple syrup
pinch salt

Instructions
Add all ingredients to a sauce plan and mix together.Cook over low heat, while stirring, until mixture thickens (about 5-7 minutes)