Raw Vegan Cinnamon Rolls

This recipe has 3 ingredients that work amazing together - bananas, dates and cinnamon. You will need a dehydrator for this recipe.

Ingredients 4 bananas 10 dates 1-1.5 tsp of cinnamon Instructions

1- Cut the banana length-wise, about 1/4 inch thick and following their natural curve

2- Sprinkle generously with cinnamon on both sides (see picture)

3- Put in the dehydrator for 6-8 hours, at 115 F

4- Soak the dates for 20-30 minutes and puree 

5- Spread the date paste on the bananas and roll them like mini-cinnamon rolls

6- Leave for another 2 hours at 115 F in the dehydrator

The key to this recipe is the cinnamon !

I have also sprinkled a very little salt. You can try with  or without.

This is how much cinnamon to sprinkle... on both sides. quite a lot. 

Enjoy !

Quick & Easy Chana Masala

This is my current favorite recipe ... Chana Masala. I have become rather obsessed wtih chickpeas recently and this is by far one fo the best recipe.

Our cook tonight is Chris, which intended on proving that he will cook with less of a mess. And he did a wonderful job!

The trick for this recipe to get to the next level is to use dried chickpea and let them soak. It is not mandatory but it makes a difference.

It is also very easy; you simply have to soak the chickpea overnight and cook them for 90 minutes the next day.

You pretty much can forget about them as they are cooking. Once ready, you can start the recipe.






This is from the Oh She Glows Cookbook (which I have and love!) and I have located the recipe online.

http://www.edibleperspective.com/home/2014/3/4/quick-amp-easy-chana-masala-from-the-oh-she-glows-cookbook-g.html

In the making...